Description
Product Details
Product Type: | Vegetable |
Style: | Fresh |
Size: | |
Grade: | A |
Certification: | Apeda |
Weight: | 5 – 10 kg |
Place Origin: | India |
Brand Name: | – |
Model Number: | FV-BOG-001 |
Color: | Natural |
Packaging & Delivery
Product Description
Bottle gourds were the plants which were used by humans as long as 8,000 to 10,000 years ago in the form of musical instruments, containers, and fishing floats. The Bottle gourd may grow as 1 meter in length. Native to Tropical Africa, it is widely grown for the foods. The bottle gourd requires a warm climate and well-drained soil to grow. The two varieties of Bottle gourd are Pusa Summer Prolific Long and Arka Bahar. The serving size of 116 grams contains 16 calories and provides 13% of Vitamin C and 7.36% of zinc. The same amount of Bottle gourd provides 174 mg of Potassium, 13 mg of Magnesium, 15 mg of Phosphorus and 2 mg of Sodium. Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids, and amino acids.
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